Wednesday, April 1, 2020

Free Online Exercise Classes

  • Cosmic Kids Yoga – Free yoga tailored just for kids on YouTube, to keep them mindful and moving while stuck at home. New videos every few days.
  • The Body Coach TV  – Free 30 minute workouts to replace P.E. for kids on YouTube. Updated everyday.
  • Family Games – Fatherly.com has some creative at-home games to create & play with kids.
  • Go Noodle – Moving and mindfulness videos especially for kids.
  • Sworkit – Kid-friendly workouts for strength, agility, flexibility and create your own.

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